What is our biggest addictive habit? Alcohol, tobacco, sugar, caffeine? Nope, those are all easy.
Food is our biggest addiction.
Because we are convinced we need it. Do you believe it’s possible to live a healthy life on only one meal per day. Cut up food up into little pieces, take the time to chew it. Give your body time to digest. Fill your stomach efficiently without the need to stretch it.
(find source on british army story – what documentary was this?)
Raw Foods Don’t Heal Your Body, the benefit is they don’t hurt you.
food doesn’t heal the body, the body heals itself.
lack of food will heal the body faster.
Only 1% of your day should be spent thinking about, talking about, or eating food. When you are eating, take the time to chew your food, if you can’t chew 30 times per bite, then blend it or chop it up first.
Ann Wigmore healed herself from wheatgrass juice.
But was it the wheat grass, or the lack of food?
Kris “Crazy Sexy Cancer” was at Stage 4 cancer, there is no stage 5. Doctors will up front tell you there is a 50/50 chance with chemo & radiation. Flip of a coin? Doctors practice medicine, we are all their guenna pigs.
Cancer is just dysfunctional cells. If your healthy they just pass through you. But if you follow the ‘SAD’ diet, those cells start talking to other cells, and all of a sudden you have a group of them. Your body puts a coating around that group to protect you. Months down the road as it gets bigger & bigger, now you feel something, you call it a lump or tumor. You go the medical field and the first thing they want to do is cut into it. He’s watched more people go through these programs, and tumors the size of his fist, in three weeks shrinks to the size of a pea. Your body put it there, your body wants it out faster than you do. And your body will take care of it, as long as you let it.
If you have serious health issues, why not do a cleanse? 95% of people that go to his clinic will get better & overcome their health issues. The medical field will never touch that.
Get off the Standard American Diet (SAD), start green juices, colon cleansing, and 95% of all your health issues will disappear. Why not the other 5%? If you go through all of that, then your problem has nothing to do with food. It’s either job, family, spouse, boss, something going on in your immediate life & you need to change it. (link to Emotional Buildup & release)
Link to caloric restriction / FMF study, rich roll fasting podcast guest, not eating is a social taboo, etc